Sarah Barber, MS, LPC-IT

Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next.

Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines. So much of our anxiety, fears, and unrest come from not feeling seen and heard. From my time as a teacher and therapist I have learned how powerful nonjudgmental listening can be. In our work together you can be sure your thoughts and feelings will be held in a space full of openness and compassion.

Whatever brought you to this moment I'm here to help you determine what you want for the next chapter of your life. Together we will explore your emotions and challenge existing assumptions and narratives. I truly enjoy this work and believe in the power of people engaging in honest judgement-free conversations. I work with individuals, couples and teens.